"Handling the Holidays"

With Roberta Taylor
certified Life Coach and Retirement Coaching Specialist

Are you stressed just thinking about the holidays? Do you feel anxious, depressed or tired? Do you find yourself responding by self-soothing with food, alcohol, or spending too much money? Learn how to manage holiday stress, make better choices, and appreciate the "true" gifts you have to offer.

Roberta Taylor has a Master's Degree in developmental psychology, is a licensed
psychiatric nurse clinical specialist, and marriage and family therapist.

Thursday, November 20, 2008
7:00 p.m.